Bring versatile whole-body vibration training into your home with this Vibration Plate Exercise Machine – Black, a compact oscillating fitness platform designed for adjustable workouts without the footprint of larger gym equipment. Powered by a 200W motor, the plate offers 1–199 selectable intensity levels, seven automatic programs, and an oscillating see-saw motion with an amplitude of up to 10mm.
The textured anti-slip rubber platform provides multiple standing zones for changing your training position, while four suction feet help keep the machine stable on suitable flooring. An integrated LED touch panel and included wireless remote make it easy to control speed, program, and session time. Multi-colour side lighting changes according to the active speed zone and program, while two detachable resistance bands add upper-body movements to your routine. With a 150kg maximum load and compact 550 × 370 × 110mm body, it is well suited to home fitness setups across Cyprus.
1–199 Adjustable Intensity Levels
Choose from 199 speed levels to fine-tune the vibration intensity for lighter sessions, progressive workouts, or stronger oscillating movement as your routine develops.
7 Preset Workout Programs
Seven automatic modes from P1 to P7 provide preconfigured vibration patterns, giving you a convenient alternative to manually adjusting the speed throughout each session.
200W Oscillating Motor
The 200W motor drives a pivoting up-and-down oscillating motion with an amplitude range of 0–10mm, creating adjustable movement across the standing platform.
Colour-Changing LED Lighting
Multi-colour side LEDs change rhythmically according to the selected speed zone and program setting, providing a visual indication of the machine’s current exercise intensity.
Remote and Touch Panel Control
Operate the plate directly from its integrated LED touch panel or use the included wireless remote to adjust settings without repeatedly bending down during your workout.
Detachable Resistance Bands
Two elastic resistance bands with comfortable handles attach to the machine, allowing you to combine platform-based vibration sessions with additional arm and upper-body movements.
Why Choose This Vibration Plate Exercise Machine in Cyprus?
This Vibration Plate Exercise Machine is designed for users who want adjustable vibration-based training in a compact format that can fit naturally into a home workout space. Its 550 × 370mm footprint requires considerably less room than many larger exercise machines, while the 6.5kg net weight makes it practical to reposition or store when your workout is finished.
The wide 1–199 speed range gives you precise control over the oscillating intensity, while the seven automatic programs provide ready-made alternatives when you prefer a guided vibration pattern. The platform also displays different standing zones, allowing your foot position to be adjusted across the surface depending on the desired training setup. Session duration can be manually set between 1 and 20 minutes, with a standard 10-minute automatic session setting for convenient everyday use.
Designed for Convenient Home Fitness
- Wide Intensity Selection: 199 adjustable speed levels allow gradual control over vibration strength
- Seven Automatic Programs: P1 through P7 provide preset workout patterns without continuous manual adjustments
- Adjustable Session Timer: Select workout periods from 1 to 20 minutes, with a standard 10-minute automatic session
- Anti-Slip Training Surface: Textured rubber helps provide secure footing while using the oscillating platform
- Stable Floor Contact: Four heavy-duty suction feet help reduce movement and absorb vibration during operation on suitable surfaces
- Upper-Body Exercise Option: Two detachable resistance bands allow arm and upper-body movements to be incorporated into your session
For home users in Nicosia, Limassol, Larnaca, Paphos, and throughout Cyprus, the compact design makes this plate suitable for bedrooms, living areas, spare rooms, and dedicated home gyms. It operates from a standard 220–240V, 50/60Hz electrical supply with an EU plug and supports a maximum user load of 150kg. The combination of onboard controls, remote operation, automatic programs, intensity-responsive lighting, and resistance bands gives you several ways to adapt each session without adding multiple pieces of fitness equipment.
Technical Specifications:
| Product Type | Oscillating Vibration Plate Exercise Machine |
| Colour | Black |
| Motor Power | 200W |
| Voltage | 220V–240V, 50/60Hz |
| Plug Type | EU Plug |
| Speed Levels | 1–199 |
| Preset Programs | 7 automatic programs, P1–P7 |
| Vibration Type | Oscillating / pivoting see-saw motion |
| Amplitude | 0–10mm |
| Timer Range | 1–20 minutes |
| Default Session | 10 minutes |
| Maximum User Weight | 150kg |
| Dimensions | 550 × 370 × 110mm |
| Net Weight | 6.5kg |
| Control | Integrated LED touch panel and wireless remote control |
| Lighting | Multi-colour side LED lights linked to speed zone and program setting |
| Platform Surface | Textured anti-slip rubber |
| Base | 4 heavy-duty suction anti-slip feet |
| Resistance Bands | 2 detachable elastic bands with comfort grips |
| Package Contents | 1 × YF04 Vibration Plate Machine, 1 × Wireless Remote Control, 2 × Detachable Resistance Bands, 1 × EU Power Cable, 1 × User Manual |
| Warranty | 2 years |
Frequently Asked Questions
How many speed levels does this vibration plate have?
The machine provides 199 adjustable intensity levels, from level 1 through level 199. This allows you to progressively adjust the vibration strength according to your preferred workout setting.
Does it include automatic workout programs?
Yes. It includes seven preset automatic programs labelled P1 through P7, giving you preconfigured vibration patterns in addition to manual speed adjustment.
Can I control the machine without using the touch panel?
Yes. A wireless remote control is included, allowing you to adjust supported settings without using the controls directly on the vibration plate.
How long can each session be set for?
The timer can be manually adjusted from 1 to 20 minutes. The machine also uses a standard 10-minute automatic session setting.
Are resistance bands included?
Yes. Two detachable elastic resistance bands with comfort grips are supplied with the machine, allowing upper-body movements to be combined with vibration platform exercises.
