The Tousains Vibration Plate brings whole-body vibration training into the home with a low-profile, metal-framed platform built for regular use across Cyprus. Measuring 60 x 33 x 12cm and weighing just 8kg, this oscillating plate uses 3D vertical movement with an adjustable amplitude of 0 to 8mm to activate muscles throughout the body while you stand, squat, or hold a position.
As the platform oscillates beneath your feet, your muscles contract reflexively many times per second, adding intensity to even simple standing poses. The plate carries users up to 120kg and runs on a low-noise motor, so sessions stay quiet enough for apartments and shared living spaces. A wireless remote, a built-in Bluetooth speaker, and a clear LED display keep control and feedback within easy reach, and the included charger runs on 110 to 240V mains, ready for use as soon as it arrives.
3D Oscillation Movement
The platform tilts and pivots in a vertical oscillating pattern, sending vibration up through the legs and core. This 3D motion recruits stabiliser muscles that stay dormant during static standing.
Adjustable 0 to 8mm Amplitude
Vibration intensity scales from a gentle baseline up to a deeper 8mm range, letting you begin light and build as your tolerance and strength grow over weeks of training.
Wireless Remote Control
Change speed and switch between settings without bending down mid-session. The handheld remote keeps every control at arm’s length while you stay focused on form.
Built-In Bluetooth Speaker
Pair a phone or tablet and play music or follow a guided routine through the plate’s onboard speaker, turning a short session into something you look forward to.
120kg Weight Capacity
A reinforced metal chassis carries users up to 120kg, giving the platform the stability to handle squats, lunges, and bodyweight holds without flexing or shifting underfoot.
Quiet, Low-Noise Motor
The motor runs at a low sound level during use, so you can train early in the morning or late at night without disturbing family members, neighbours, or sleeping children.
Why Choose the Tousains Vibration Plate in Cyprus?
The Tousains Vibration Plate suits people who want a full-body movement option that fits a small space and a busy schedule. In Cyprus, where many homes trade spare rooms for compact living, a platform measuring 60 x 33 x 12cm slides under a bed or sofa between sessions and asks for almost no permanent floor space.
Ten minutes of standing on an oscillating plate adds vibration-driven muscle activation to movements you already know. Many users fit it into a warm-up, a cool-down, or a short daily routine to support circulation, muscle recovery, and general mobility. The vertical 3D motion stays gentle on the joints while still reaching deep stabilising muscles that ordinary standing rarely calls on.
Built for Cyprus Homes and Everyday Routines
- Space-Saving Footprint: At 60 x 33 x 12cm and 8kg, it stores upright in a cupboard or flat under furniture between uses
- Circulation Support: The oscillating motion encourages blood flow through the legs and lower body during and after each session
- Muscle Recovery: A low-intensity session can form part of a post-exercise routine to ease tight, tired legs
- Music On Board: The Bluetooth speaker plays your own playlists, keeping sessions engaging from start to finish
- Hands-Free Adjustment: The wireless remote changes intensity without interrupting your stance or footing
- Ready Out of the Box: Arrives with a charger and runs on 110 to 240V mains, so setup takes only seconds
People across Nicosia, Limassol, Larnaca, and Paphos use vibration plate training to add variety to home fitness, support recovery between heavier sessions, and stay active without a trip to the gym. The Tousains plate brings that training method home in a quiet, manageable size, and its simple controls make it easy to fit a few minutes of movement into an ordinary day.
Technical Specifications:
| Vibration Type | 3D Oscillation Movement |
| Direction | Vertical |
| Amplitude | 0 to 8mm |
| Max Load | 120kg |
| Product Dimensions | 60 x 33 x 12cm |
| Net Weight | 8kg |
| Gross Weight | 10kg |
| Frame Material | Metal |
| Voltage | 110 to 240V, 50/60Hz |
| Display | LED screen |
| Audio | Built-in Bluetooth speaker |
| Control | Wireless remote |
| Application | Home use, unisex |
| Color | Black |
| Includes | 1 x Tousains Vibration Plate, wireless remote control, charger, user manual |
Frequently Asked Questions
Does this come with a resistance band?
No. The package contains the vibration plate, a wireless remote control, a charger, and a user manual. A resistance band is not supplied.
How much weight can the platform hold?
The plate supports users up to 120kg. Its metal frame stays stable for standing exercises, squats, and bodyweight holds within that limit.
Will it work with the power supply in Cyprus?
Yes. The included charger accepts 110 to 240V at 50/60Hz, which covers the standard mains supply in Cyprus and across Europe.
Is it quiet enough for an apartment?
Yes. The low-noise motor keeps sound to a low level during use, so morning or evening sessions are unlikely to disturb others nearby.
How much storage space does it need?
Very little. The plate measures 60 x 33 x 12cm and weighs 8kg, so it tucks under a bed or sofa or stands upright in a cupboard between uses.
