Kinesiology Tape 5cm x 5m Roll – Beige Sports & Therapy Tape for Muscle Support

7,99 

Beige kinesiology sports tape supplied as a 5cm x 5m roll, made from a cotton-spandex weave bonded with medical-grade acrylic adhesive in a water-wave pattern. Provides targeted muscle support, joint stability, and post-workout pain relief without limiting your range of motion. Hypoallergenic, breathable, and water-resistant, it holds through sweat, showers, and training sessions for up to five days per application. The pre-printed 1cm grid on the release paper lets you cut custom shapes without measuring tools, making it a practical choice for athletes, gym-goers, runners, and physiotherapy patients.

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Ships on 05.06.2026
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Add reliable muscle and joint support to your training kit with our Kinesiology Tape – a discreet skin-tone therapy tape made for athletes, physiotherapy patients, and active people who need pain relief without restricted movement. The 5cm x 5m roll pairs a soft cotton-spandex weave with a medical-grade acrylic adhesive arranged in a water-wave pattern, giving you secure compression that flexes naturally with your body.

Apply strips before training to stabilise overworked joints, wear them during rehabilitation to assist circulation and recovery, or use them after intense sessions to ease muscle soreness. The neutral beige finish blends discreetly with most skin tones, keeping the tape low-profile under sportswear or work clothing across Cyprus, from beach training in Larnaca to indoor gym sessions in Nicosia.


Cotton-Spandex Stretch Fabric

Woven from cotton blended with spandex for a soft hand-feel and elasticity that moves with your muscles during exercise.

Water-Wave Adhesive Pattern

Acrylic glue laid down in a wavy texture grips firmly to skin, resisting sweat and water without leaving sticky residue behind.

Hypoallergenic Breathable Backing

Mesh ventilation channels reduce skin irritation and lower the risk of allergic reaction, suitable for sensitive skin types.

1cm Grid Release Paper

The pre-printed grid on the backing lets you cut precise lengths and shapes for taping techniques without rulers or extra tools.


Why Choose Our Kinesiology Tape in Cyprus?

Active people across Cyprus train year-round, from summer trail runs in the Troodos foothills to indoor CrossFit sessions through the cooler months. Our skin-tone kinesiology tape gives runners, footballers, cyclists, and gym-goers the joint stability and muscle support needed to keep training without sitting out for minor strains. Physiotherapy clinics in Limassol, Paphos, and Nicosia have adopted kinesiology taping as a standard part of recovery protocols, and this 5m roll suits both clinical and home use.

Compared with rigid athletic strapping that locks joints in place, kinesiology tape allows full range of motion while still supplying compression where you need it. The water-wave adhesive layout means each strip stays put through showers, swimming pools, and humid Cyprus summer afternoons, giving you up to five days of wear per application before re-taping is needed.

Suitable for Cyprus Athletes and Therapy Patients

  • Skin-Tone Discretion: Beige color blends with most complexions for understated wear under sportswear or office attire
  • Heat-Resistant Hold: Adhesive maintains grip during Cyprus summer humidity and intense workouts
  • Multi-Sport Use: Practical for football, running, tennis, cycling, weightlifting, and recreational sports
  • Therapy Grade: Used by sports physiotherapists and rehabilitation clinics across the island
  • Generous Length: 5 metres per roll covers multiple application sessions per purchase
  • DIY-Friendly Cutting: Grid-marked backing simplifies self-application without help

Keeping kinesiology tape on hand makes sense for amateur footballers in local Cyprus leagues, marathon trainees, weekend cyclists, and anyone managing a recurring strain. The cotton-spandex base bends with squats, lunges, and overhead lifts, while the wave-pattern adhesive holds steady through hours of physical activity.

Delivered Across Cyprus

We provide fast, reliable delivery to all major Cyprus cities including Nicosia, Limassol, Larnaca, Paphos, and Famagusta. Each Pilates Board comes with local customer support and warranty coverage to protect your purchase.


Technical Specifications:

Length5 metres per roll
Width5cm
ColorBeige / Skin Tone
Base FabricCotton blend with spandex
AdhesiveMedical-grade acrylic, water-wave pattern
Backing Paper1cm pre-printed cutting grid
Water ResistanceYes
LatexLatex-free
Wear TimeUp to 5 days per application
Box Contents1 x Kinesiology Tape Roll, retail packaging with usage guide

Frequently Asked Questions

How long does the tape stay on the skin?

Applied correctly to clean, dry, hair-free skin, the tape typically holds for 3 to 5 days, including through showering, swimming, and daily exercise.

Can I shower or swim with it on?

Yes. The acrylic adhesive is water-resistant, so showers, swimming, and sweat-heavy workouts will not cause it to lift, provided the edges were rounded during cutting.

Is the tape suitable for sensitive skin?

The adhesive is hypoallergenic with a low irritation rate. We still suggest doing a small patch test on the forearm for 24 hours if you have a history of contact dermatitis or known adhesive sensitivities.

Do I need training to apply it?

Basic muscle support strips are easy to self-apply. For targeted conditions like shin splints, plantar fasciitis, or shoulder injuries, we recommend either consulting a physiotherapist or following a verified video tutorial for the specific technique.

How do I remove it without irritation?

Soak the strip with a little baby oil or warm soapy water, wait a minute, then peel slowly in the direction of hair growth. Avoid yanking it off dry.

Can I cut it into custom shapes like Y-strips or fans?

Yes. Use sharp scissors and round off any sharp corners to stop edges from lifting. The 1cm grid on the release paper helps you measure precise lengths and angles before cutting.

Additional information

Weight 0,1 kg