Cover pressing, pulling, and compound training in one setup with this bundle pairing a Professional Adjustable Weight Bench and a 2 x 15kg Bitumen Dumbbell Set, built for home gyms across Cyprus. The bench brings a 44cm competition-standard platform and a 300kg tested load capacity, while the dumbbell set loads each side from 2.5kg up to 15kg and joins into one 30kg barbell using the included connecting bar.
Eight back angles, four seat settings, and three leg placements give the bench 96 possible configurations, so flat, incline, and decline pressing are all covered without swapping equipment. The dumbbells use four plate sizes, from 1.25kg discs up to 2.5kg discs, so you can build precise loads for warm-ups, working sets, and heavier compound lifts once the bars are connected. Both pieces store compactly, keeping the footprint manageable in an apartment or spare room.
96-Position Adjustable Frame
Eight back angles, four seat settings, and three leg placements combine to create 96 bench configurations, letting you target muscle groups from multiple angles.
Plate-Loaded Dumbbell-to-Barbell System
Load each dumbbell from 2.5kg to 15kg, then slide the plates onto the connecting bar to form a single 30kg barbell for compound lifts.
300kg-Rated Steel Frame
A triple-triangle reinforced frame built from commercial-grade alloy steel carries a tested load capacity of 300kg, giving the bench stability under heavy pressing.
Four-Size Plate Set for Precise Loading
1.25kg, 1.5kg, 2kg, and 2.5kg bitumen plates let you fine-tune resistance in small increments as you progress through your training.
Why Choose This Weight Bench & Dumbbell Bundle in Cyprus?
This bundle brings together the two pieces of equipment most home lifters reach for first, a bench and a set of loadable free weights, in a setup sized for Cyprus living. Apartments across Nicosia, Limassol, Larnaca, and Paphos rarely have room for a full rack of separate machines, so pairing a folding bench with a plate-loaded dumbbell-to-barbell system covers pressing, rowing, and squatting work without filling a spare room.
The bench’s 44cm platform height and eight-position backrest let you move between flat, incline, and decline pressing without swapping equipment, while the triple-triangle steel frame keeps the structure steady under load. The dumbbell set adds its own kind of flexibility: start light with the smaller 1.25kg and 1.5kg plates for warm-ups and isolation work, then build up to full 15kg-per-side dumbbells or connect the bars into one 30kg barbell for squats and presses.
Built for Cyprus Home Gyms
- Space-Saving Storage: The bench folds to roughly a fifth of its working footprint, and the dumbbell plates and bars pack into a small footprint for a closet or under a bed
- Progressive Loading: Four plate sizes let you build each dumbbell up from 2.5kg to 15kg as your strength improves
- Two Equipment Types, One Set: Use the pair as standalone dumbbells or join them with the connecting bar for barbell training
- Federation-Standard Geometry: The bench’s 44cm platform height mirrors competition specifications for controlled pressing and safe reracking
- Standard Fittings: The 28mm hole diameter is compatible with most common dumbbell and barbell accessories
- Quick Setup: The bench assembles in around three minutes, and the dumbbell bars load with the included securing nuts
Delivered across Cyprus with local support, this bundle gives new and returning lifters a complete strength foundation, a bench built to competition height and a dumbbell system you can load precisely and convert into a barbell, without the cost or storage demands of buying each piece separately.
Technical Specifications:
Weight Bench
| Tested Load Limit | 300 kg |
| Platform Elevation | 44 cm |
| Frame Material | Commercial-specification alloy steel |
| Back Angle Settings | 8 positions |
| Seat Angle Settings | 4 positions |
| Leg Support Settings | 3 positions |
| Configuration Variety | 96 combinations |
| Deck Covering | Grip-textured leather |
| Position Lock | Deep-groove pull-pin mechanism |
| Working Footprint | 107cm (L) x 38cm (W) x 44cm (H) |
| Folded Dimensions | 85cm x 33cm x 23cm |
| Unit Weight | 10.55 kg |
| Setup Time | Approximately 3 minutes |
| Warranty | 2 years |
Adjustable Dumbbell Set
| Complete Set Weight | 30 kg (2 x 15kg dumbbells) |
| Plate Sizes | 1.25kg, 1.5kg, 2kg, and 2.5kg bitumen plates (4 of each) |
| Dumbbell Bars | 2 x bars, 47cm length x 33mm diameter |
| Connecting Bar | 1 x bar, 40cm length x 40mm diameter |
| Securing Nuts | 4 x, 25mm diameter |
| Hole Diameter | 28 mm (standard) |
| Product Dimensions | 47cm x 21.5cm x 21.5cm |
| Colour | Black |
| Warranty | 2 years |
Frequently Asked Questions
What’s included in this bundle?
You receive one Professional Adjustable Weight Bench and one 2 x 15kg Bitumen Dumbbell Set, complete with both dumbbell bars, the connecting bar, sixteen weight plates, and the securing nuts.
How do I adjust the dumbbell weight?
Slide plates onto each bar and lock them in place with the securing nuts. Combining the 1.25kg, 1.5kg, 2kg, and 2.5kg plates lets you build each dumbbell up to a maximum of 15kg per side.
How do I convert the dumbbells into a barbell?
Remove the plates from one dumbbell bar and slide them, along with the second dumbbell’s plates, onto the connecting bar, then secure with the included nuts. The process takes under a minute.
What’s the maximum load the bench can take?
The frame carries a tested capacity of 300kg, supported by a triple-triangle reinforced steel structure.
Is any assembly required before I can train?
The bench arrives mostly assembled and is ready to use in around three minutes with the included hardware and guide. The dumbbell plates simply slide onto the bars and lock with the securing nuts, no tools needed beyond what’s included.
