Cover pressing, pulling, and compound training in one setup with this bundle pairing a Professional Adjustable Weight Bench and a 2-in-1 Bitumen Adjustable Dumbbell Set, built for home gyms across Cyprus. The bench brings a 44cm competition-standard platform and a 300kg tested load capacity, while the dumbbell set switches between two individual 20kg dumbbells and one connected 40kg barbell.
Eight back angles, four seat settings, and three leg placements give the bench 96 possible configurations, so flat, incline, and decline pressing are all covered without swapping equipment. The dumbbell bars separate for isolation work like curls and rows, then join with a connector rod for squats, deadlift variations, and overhead presses. Both pieces fold or separate down for storage, keeping the footprint manageable in an apartment or spare room.
96-Position Adjustable Frame
Eight back angles, four seat settings, and three leg placements combine to create 96 bench configurations, letting you target muscle groups from multiple angles.
2-in-1 Dumbbell-to-Barbell Conversion
Each 20kg dumbbell bar threads onto a connector rod to form one 40kg barbell in under a minute, switching between isolation and compound lifts without extra equipment.
300kg-Rated Steel Frame
A triple-triangle reinforced frame built from commercial-grade alloy steel carries a tested load capacity of 300kg, giving the bench stability under heavy pressing.
Rubber-Coated, Floor-Safe Plates
Rubber-wrapped cast iron plates cushion contact with tiled, marble, or wooden floors, reducing noise and marking during loading between sets.
Why Choose This Weight Bench & Dumbbell Bundle in Cyprus?
This bundle brings together the two pieces of equipment most home lifters reach for first, a bench and a set of loadable free weights, in a setup sized for Cyprus living. Apartments across Nicosia, Limassol, Larnaca, and Paphos rarely have room for a full rack of separate machines, so pairing a folding bench with a convertible dumbbell-to-barbell system covers pressing, rowing, and squatting work without filling a spare room.
The bench’s 44cm platform height and eight-position backrest let you move between flat, incline, and decline pressing without swapping equipment, while the triple-triangle steel frame keeps the structure steady under load. The dumbbell set mirrors that flexibility: use the pair separately for curls, rows, and shoulder work, then join them with the connector rod for barbell squats, deadlift variations, and overhead presses.
Built for Cyprus Home Gyms
- Space-Saving Storage: The bench folds to roughly a fifth of its working footprint, and both dumbbell bars separate for compact storage in a wardrobe or under a bed
- Two Training Modes: The dumbbell set switches between individual dumbbells and one 40kg barbell, extending your exercise options without adding equipment
- Federation-Standard Geometry: The bench’s 44cm platform height mirrors competition specifications for controlled pressing and safe reracking
- Floor Protection: Rubber-coated plates limit scratching and dampen noise on tile, marble, and hardwood
- Secure Loading: Threaded spin-lock collars keep plates fixed in place as you move between sets
- Quick Setup: The bench assembles in around three minutes, and the dumbbell bars connect without any tools
Delivered across Cyprus with local support, this bundle gives new and returning lifters a complete strength foundation, a bench built to competition height and a dumbbell system that doubles as a barbell, without the cost or storage demands of buying each piece separately.
Technical Specifications:
Weight Bench
| Tested Load Limit | 300 kg |
| Platform Elevation | 44 cm |
| Frame Material | Commercial-specification alloy steel |
| Back Angle Settings | 8 positions |
| Seat Angle Settings | 4 positions |
| Leg Support Settings | 3 positions |
| Configuration Variety | 96 combinations |
| Deck Covering | Grip-textured leather |
| Position Lock | Deep-groove pull-pin mechanism |
| Working Footprint | 107cm (L) x 38cm (W) x 44cm (H) |
| Folded Dimensions | 85cm x 33cm x 23cm |
| Unit Weight | 10.55 kg |
| Setup Time | Approximately 3 minutes |
| Warranty | 2 years |
Adjustable Dumbbell Set
| Total Set Weight | 40 kg (2 x 20kg dumbbells) |
| Plates Per Dumbbell | 4 x 3kg, 2 x 2.5kg, 2 x 1.25kg |
| Handle Material | Plastic-coated steel |
| Plate Material | Rubber-coated cast iron |
| Collars | 4 x threaded spin-lock |
| Connector | 1 x barbell connector rod |
| Handle/Plate Bore Diameter | 28 mm |
| Warranty | 2 years |
Frequently Asked Questions
What’s included in this bundle?
You receive one Professional Adjustable Weight Bench and one 2-in-1 Bitumen Adjustable Dumbbell Set, complete with both dumbbell bars, eight weight plates, four spin-lock collars, and the barbell connector rod.
Does the bench fold down for storage?
Yes. The frame collapses to roughly a fifth of its working footprint, making it easy to stand against a wall or slide under a bed between sessions.
How do I switch the dumbbells into a barbell?
Screw the connector rod into one dumbbell bar, then thread the second bar onto the opposite end. The changeover takes under a minute and needs no tools.
What’s the maximum load the bench can take?
The frame carries a tested capacity of 300kg, supported by a triple-triangle reinforced steel structure.
Is any assembly required before I can train?
The bench arrives mostly assembled and is ready to use in around three minutes with the included hardware and guide. The dumbbell bars and plates need no assembly beyond attaching the collars.
