Elevate your strength training routine with the Rebel Active RBA-2003-S Adjustable Training Bench. This versatile fitness equipment delivers professional-grade functionality for comprehensive muscle development at home. Built with robust steel construction and featuring seven distinct backrest positions, this incline bench supports everything from flat presses to steep incline exercises.
The powder-coated steel frame ensures lasting durability through countless training sessions, while the synthetic leather padding provides comfortable support during heavy lifts. Whether you’re targeting chest, shoulders, core, or full-body movements, this adjustable workout bench adapts to your exercise requirements with precision locking mechanisms for safety.
Compact when folded yet stable during intense lifting, this training bench fits seamlessly into home fitness spaces. The leg support system keeps you secure during decline exercises, while the 120kg weight capacity accommodates progressive strength gains throughout your fitness journey.
7-Position Backrest System
Customize your workout angle instantly with seven precise adjustment settings for complete muscle targeting.
Heavy-Duty Steel Frame
Powder-coated steel construction provides exceptional stability and longevity for demanding training programs.
Space-Conscious Build
Folds efficiently for convenient storage in apartments, bedrooms, or compact workout areas.
Secure Leg Lock
Integrated leg stabilizer ensures proper positioning and safety during decline and core exercises.
The Complete Home Training Solution
The Rebel Active RBA-2003-S transforms any space into a functional strength training environment. Designed for fitness enthusiasts who demand versatility without sacrificing quality, this adjustable bench serves as the foundation for countless exercises. From classic chest presses and shoulder work to core training and specialized isolation movements, the seven-position adjustment system opens up a world of workout possibilities.
Engineered for Performance
Professional construction meets practical design in this thoughtfully crafted training bench. The 1.2mm thick steel tubing forms a stable base that remains solid through maximum effort sets. Synthetic leather upholstery resists wear while providing cushioned comfort, and the powder-coated finish protects against scratches and corrosion. At just 9.2kg, the bench moves easily when needed but stays planted during use thanks to its balanced engineering.
Build Strength Progressively
Starting your fitness journey or pushing toward new personal records? This adjustable bench supports both scenarios equally well. The 120kg user weight capacity gives you room to grow stronger, while the multiple angle options let you focus on specific muscle groups with surgical precision. Flat positions work for traditional exercises, while incline settings emphasize upper chest and front deltoids. The leg lock feature adds another dimension for abdominal and lower body training.
Practical Design Elements
Smart sizing makes this bench remarkably practical. The 138cm length and 43cm width provide ample surface area without overwhelming smaller rooms. When training concludes, the folding mechanism reduces storage requirements dramatically. The 30cm folded width means the bench tucks away in closets, under beds, or against walls without hassle. Setup takes seconds, so spontaneous workout sessions become effortless.
Maximize Your Training Space
Home fitness equipment should enhance your environment, not clutter it. This training bench achieves that balance through intelligent design. The compact footprint during use (30cm x 34cm seat, 68.5cm x 30cm backrest) ensures you maintain floor space for movement, while the quick-fold feature makes the bench disappear after training. Polish your home gym aesthetic with equipment that looks professional and performs flawlessly.
Built to Last
Quality construction translates to years of reliable service. The welded steel frame handles regular use without weakening, while strategic reinforcement at stress points prevents wobbling or flexing. Synthetic leather upholstery cleans easily with a damp cloth, maintaining a fresh appearance through extensive training cycles. Every component works together to create equipment that rewards your investment with consistent performance.
Technical Specifications:
| Backrest Positions: | 7 adjustable levels |
| Frame Material: | Steel with powder coating |
| Profile Thickness: | 1.2mm |
| Upholstery: | Synthetic leather |
| Seat Dimensions: | 30cm x 34cm x 5cm |
| Backrest Dimensions: | 68.5cm x 30cm x 5cm |
| Overall Dimensions: | 138cm x 43cm x 30cm |
| Seat Height: | 39.5cm from floor |
| Maximum User Weight: | 120kg |
| Product Weight: | 9.2kg |
| Features: | Foldable design, leg support system |
Frequently Asked Questions
How stable is the bench during heavy exercises?
The welded steel construction and balanced weight distribution provide excellent stability for all standard exercises within the 120kg capacity limit.
Can I use this bench without other equipment?
Absolutely. The bench supports bodyweight exercises, core training, and stretching routines, though it pairs perfectly with dumbbells and barbells for resistance training.
Does assembly take long?
The bench arrives pre-assembled and ready for immediate use. Simply unfold the frame and lock the backrest into your preferred position.
How much space does it require when stored?
When folded, the bench measures just 30cm wide, making it easy to store vertically in closets or slide under furniture.
Is the padding durable for daily workouts?
Yes, the synthetic leather covering resists sweat, friction, and regular cleaning, maintaining its integrity through frequent training sessions.
What exercises work best with this bench?
Dumbbell presses, chest flyes, shoulder presses, seated movements, decline sit-ups, and countless other exercises benefit from the adjustable positions.




















